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Time to Upgrade

Time to Upgrade

Time To Upgrade Over the last couple of weeks I have been doing some internal work on my apartment.  It is rented out and has been for the last 7 years, so now in need of a freshen up and new look and feel. The experience has just highlighted to me, how things move in...

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Are You A Happy Runner?

Are You A Happy Runner?

Are You a Happy Runner? This was a question that I was once asked when I was discussing my morning run with someone a few weeks ago, or maybe months ago who was telling me that he prefers to have an hour to himself first thing in the morning reading a book.  We...

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How Our Powerful and Beautiful Mind Works

How Our Powerful and Beautiful Mind Works

Why do people see things is different ways? What makes people act & feel in a different way when faced with the same scenario? Why when listening to the same instructions do people hear completely different messages? I am sure you have been in situations where you...

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