What I Offer

Compassionate Coaching

I will always listen to your story and then together we will look at what you are really telling yourself by challenging your norms around your thinking and emotions.

Dealing with problems live as they appear, harnessing your intelligence and emotions together, I help you make sense of the nonsense going on deep inside resulting in emotional equilibrium and awareness to step forward with clarity and confidence.

Transitional Coaching:

The Transition and Thrive Programmes support you through any transition; from the start to the end of their career.  The programme focuses on YOU to understand and overcome your internal conflicts and define your strategy for moving forward. The uncertainty that accompanies these transitions can be huge and you try to hide it, thinking tomorrow it will be better but it isn’t.

From Integration, Returning to the office/work after maternity, paternity leave or long absence, Promotion, Redundancy to Retirement transitioning resourcefully and with certainty is key to success.

Leadership Coaching for Women

Connect With & Elevate Your Inner Leader

This coaching experience will support you to re-discover your inner leader, embrace the leader you are and catapult you with confidence and clarity to centre stagen:

During this programme, you will…

  • Identify with who you really are and lead confidently in your unique style
  • Notice your personal success blockers and move even more energised
  • Understand and overcome any internal conflicts; determine your true direction
  • Harness your emotions and intelligence together and lead calmly and resourcefully in all situations
  • Define and enhance your internal motivation and drive strategy
  • Re-connect fully with self, find your voice, lead naturally

Performance Coaching

Our Personal Performance Enhancement progamme helps us to highlight and tackle areas of your performance that are missing the target and need sharpening.  You have all the skills, now you will enable the tools to get yourself back on top of your game.

Using direct and straight to the point talking, being honest with yourself you uncover what lays way beneath the surface and is driving your performance.

It can be slightly uncomfortable putting yourself on the spot but the relief is enormous; a reset to getting back on course, re-energised and getting back in the swing and kick-start your game.

Coaching for Organisations & Professional Teams

As an organisation by nature you recruit and sign highly skilled professionals and experts that are passionate, agile, resilient and forward thinking who align with your core values, mission and goals.

We know there’s no ‘I’ in TEAM; and working collaboratively, clearly and focused in every way is key.

A TEAM however does envelop ‘Me’ And when one or a couple aren’t functioning effectively, it starts to break down and we all cover the positions as best we can though its exhausting.

Supporting your people through any kind of transition is key….people will tell you they are ok, doing well but watching people ‘push’ and struggle through is not the way to promote and nurture healthy and productive teams…it results in burnout, sickness, injury and consistently turning out a poorer performance than you know you can produce.

Whether bespoke group workshops or individual programmes, my thought-provoking deep dive approach focuses on the individual in a unique way. We identify your success and confidence blockers and kick them into touch creating emotional equilibrium resulting in enhanced performance. A fully wholesome and immersed approach to getting you and your team back on track.

Executive Coaching for Leaders

A new and inspired approach, supporting and gently challenging you through the process to become a resourceful and impactful leader, guiding and significantly influencing others through complexity and change effectively and efficiently.

Leading with Lucidity

Sometimes as a leader when managing complexity both professionally and personally, you find yourself not able to see the wood for the trees.  Despite your experience, the big picture is suddenly blurred.   Finding yourself here and your decision making is questionable you feel on uncertain ground.  You feel your team looking at you for guidance and you are wavering.

During this programme  you will understand why you are making the decisions you are and one of my jobs is to hold you accountable to your decisions.  I will challenge and call you out when your old self blocks your evolution and growth.  Together you will diminish this old mindset to recreate anew  resourceful state bringing clarity, sharp critical thinking, stepping out with confidence to lead true to yourself.

Business Owners & Entrepreneurs

Personal Professional Prosperity

Whether you are starting out or have an established business and are struggling to take it to the next level, all kinds of emotions are kicking in and you want to walk away from it all.

You are too “in it” and even with people knocking at your door to help and invest in you, you turn them away.  You can’t see what is good for you.

You know you have to try something different, you have ideas but you don’t move.    All you know is you are stuck and need to move forward.  You feel as though you are letting yourself and everyone down. Something needs to change and quickly.

Together we will challenge your mindset around your business and any success barriers that pop up.  You can ‘not’ create a new experience with the old mindset.  It must perish and be recreated anew.

Coaching for Organisations & Professional Teams

As an organisation by nature you recruit and sign highly skilled professionals and experts that are passionate, agile, resilient and forward thinking who align with your core values, mission and goals.

We know there’s no ‘I’ in TEAM; and working collaboratively, clearly and focused in every way is key.

A TEAM however does envelop ‘Me’ And when one or a couple aren’t functioning effectively, it starts to break down and we all cover the positions as best we can though its exhausting.

Supporting your people through any kind of transition is key….people will tell you they are ok, doing well but watching people ‘push’ and struggle through is not the way to promote and nurture healthy and productive teams…it results in burnout, sickness, injury and consistently turning out a poorer performance than you know you can produce.

Whether bespoke group workshops or individual programmes, my thought-provoking deep dive approach focuses on the individual in a unique way. We identify your success and confidence blockers and kick them into touch creating emotional equilibrium resulting in enhanced performance. A fully wholesome and immersed approach to getting you and your team back on track.

Transitional Coaching:

The Transition and Thrive Programmes support you through any transition; from the start to the end of their career.  The programme focuses on YOU to understand and overcome your internal conflicts and define your strategy for moving forward. The uncertainty that accompanies these transitions can be huge and you try to hide it, thinking tomorrow it will be better but it isn’t.

From Integration, Returning to the office/work after maternity, paternity leave or long absence, Promotion, Redundancy to Retirement transitioning resourcefully and with certainty is key to success.

Executive Coaching for Leaders

A new and inspired approach, supporting and gently challenging you through the process to become a resourceful and impactful leader, guiding and significantly influencing others through complexity and change effectively and efficiently.

Leading with Lucidity

Sometimes as a leader when managing complexity both professionally and personally, you find yourself not able to see the wood for the trees.  Despite your experience, the big picture is suddenly blurred.   Finding yourself here and your decision making is questionable you feel on uncertain ground.  You feel your team looking at you for guidance and you are wavering.

During this programme  you will understand why you are making the decisions you are and one of my jobs is to hold you accountable to your decisions.  I will challenge and call you out when your old self blocks your evolution and growth.  Together you will diminish this old mindset to recreate anew  resourceful state bringing clarity, sharp critical thinking, stepping out with confidence to lead true to yourself.

Leadership Coaching for Women

Connect With & Elevate Your Inner Leader

This coaching experience will support you to re-discover your inner leader, embrace the leader you are and catapult you with confidence and clarity to centre stagen:

During this programme, you will…

  • Identify with who you really are and lead confidently in your unique style
  • Notice your personal success blockers and move even more energised
  • Understand and overcome any internal conflicts; determine your true direction
  • Harness your emotions and intelligence together and lead calmly and resourcefully in all situations
  • Define and enhance your internal motivation and drive strategy
  • Re-connect fully with self, find your voice, lead naturally

Business Owners & Entrepreneurs

Personal Professional Prosperity

Whether you are starting out or have an established business and are struggling to take it to the next level, all kinds of emotions are kicking in and you want to walk away from it all.

You are too “in it” and even with people knocking at your door to help and invest in you, you turn them away.  You can’t see what is good for you.

You know you have to try something different, you have ideas but you don’t move.    All you know is you are stuck and need to move forward.  You feel as though you are letting yourself and everyone down. Something needs to change and quickly.

Together we will challenge your mindset around your business and any success barriers that pop up.  You can ‘not’ create a new experience with the old mindset.  It must perish and be recreated anew.

Performance Coaching

Our Personal Performance Enhancement progamme helps us to highlight and tackle areas of your performance that are missing the target and need sharpening.  You have all the skills, now you will enable the tools to get yourself back on top of your game.

Using direct and straight to the point talking, being honest with yourself you uncover what lays way beneath the surface and is driving your performance.

It can be slightly uncomfortable putting yourself on the spot but the relief is enormous; a reset to getting back on course, re-energised and getting back in the swing and kick-start your game.

If You Would like to know More