What My Clients Say

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Dave

It’s been a journey for good

When I was introduced to Karen I was immediately impressed by Karen’s enthusiasm and confidence regarding my needs. Therefore, I took no hesitation in taking Karen on to deal with what was an extremely stressful and worrying issue for not just me, but all my loved ones also.

Having experienced counselling previously, this unique approach is interesting and impactful.

Karen guided me to help myself via the way that I use my thoughts and working with my subconscious mind as opposed to my thoughts and subconscious working in different directions. This process is not so simple and takes commitment, however during a short space of time, after looking deep into areas of my life things just seem to fall into place giving a very different outlook and flow, getting aha moments at the funniest of times. I can say that the outcome for myself has had an incredibly positive impact on my health and wellbeing.

For seven months I was having Temporal Lobe Partial Seizures that lasted between 7-10 seconds, three/four times a day! After 15 hours of coaching over two months and with continued support, these have stopped, having occasional ones through the night when I am asleep. I would have taken this swap all day long!

I am incredibly happy with how Karen helped me, not just with my health but other aspects of my life too, personal and with my decision making within my own business also. In all, I understand myself at a deeper level. I am calmer, happier and more at peace with myself and it’s noticed by my loved ones. It’s been a journey for good.

A massive thank you Karen, I will recommend you to all that I deem necessary! Thank you.

MC

A Lifechanging Experience

I have been having regular coaching sessions with Karen for 9 months now, to support me in a recent promotion and increased responsibility at work.

Through working closely with me to identify the root cause of my insecurities, working habits and behaviours that were holding me back, Karen has completely transformed my outlook on the working day, and has been instrumental in me building my confidence, both in and outside of work.

When I reflect, I can not believe the impact my sessions have had in a relatively short period of time. This has been in the truest sense, a lifechanging experience.

Sam

I would absolutely recommend Karen’s incredible work to anyone

“I remember before my session that I was absolutely terrified of lifts, ever since being on holiday in Germany in 2014 and a lift broke down whilst I was in it.  Ever since then I have been shaken!

But since my session with Karen I have felt so much better; it highlighted how I was worrying over nothing for 7 years.  I am fine in lifts now, I am calm and don’t give them a second thought, which really surprised me.

Using lifts frequently in my day to day life, I save so much precious time…in addition to feeling calm and elevated.

I would absolutely recommend Karen’s incredible work to anyone”.

Rebecca

Karen is a great mindset coach

Karen is a great mindset coach.  She did a couple of short sessions with me working on a couple of areas that I struggled with and within a very short space of time, she helped me to change my thought process about something I had always got upset and stressed about for years…now they aren’t even a thing!

I would highly recommend her to anyone struggling in any aspect of their life…it’s a lifestyle changer.

Haifa

I am continuing my journey and I would recommend Karen to anyone

“We all need a coach for personal, business and health related issues.  I was lucky to reconnect with Karen, an ex-colleague of mine who I thought becoming a coach was only natural for her.

She was quickly able to assess my situation and helped me make a few small changes that saved me.  Just before New Year 2019, I was hopeless and getting sick every few weeks.  Not only did Karen help me to get unstuck but also helped me to move past my negative mental rut that was affecting my health tremendously and nearly every area of my life.  I am continuing my journey and I would recommend Karen to anyone who wants to change their lives.  She is an amazing listener, great coach and real”.

Anthony

I got the space and support to understand what drives me

AnthonyTo take a ‘time out’ from the challenges of routine and career, to take a breath and ask yourself, what is it all for ? Why the 14 hour days, the work calls at weekends, the long haul flights and the 4.00am starts from home and 1.30am return the following morning, practically 3 days in one.

The monetary reward is not the answer. I was operating “on pilot”. I needed to understand why I was driving myself to the limits, for what or ultimately for who’s benefit. I needed perspective and the opportunity to reset.

Limelight helped me take the step back, personally and professionally. I got the space and support to understand what drives me, what I really want from life. Karen gave me the confidence and clarity to think about what is important to me and how I can contribute more to myself and those I care about.

Martin

The investment in yourself with her [Karen] is so valuable

Karen recommended a 15 session transition course for me that allowed me to discover so many things about myself.  Being MD of my own company, I was starting to find that I was losing my confidence and felt everything spiraling out of control.  I was not afraid to admit I needed help.

Through the course, Karen gave me the tools for recovery and future growth, she showed me how I could become empowered again with complete positivity; the mindset change I never realised was needed.  Past situations I had unconsciously locked away were released and gave me another outlook.

I would recommend Karen to any professional, in fact anybody that feels lost and negative.  The investment in yourself with her is so valuable.

Thank you for the journey you gave me and for the continued support you give to me.  New beginnings with a new me

Fiona

I am ready to conquer the world in my way.

As a business owner, life can sometimes be frustrating as well as lonely as you need to keep that calm, successful persona on display at all times…and it can become exhausting both emotionally and physically.  My sessions with Karen gave me great tools to discover what was the real root cause of my frustration leading to a major breakthrough and insight so that now I can move forward in a positive and strong way.  I am ready to conquer the world in my way.

If you are feeling frustrated or exhausted and don’t know why, I highly recommend having a conversation with Karen.

I have been given tools so that I approach situations with a calm resourceful attitude

I signed up to the 15 hours coaching package, with a rather specific goal, to take my fledgling business to the next level.  I have achieved this goal, by completing my first corporate order, held 2 events and found new premise

However, during the sessions I have gained so much more than my original goal.

I have deeply questioned my beliefs and values to make sure they are true for me, I have been given tools so that I approach situations with a calm resourceful attitude and I have gained the confidence to believe that we live in abundance and everything is possible.

For anyone who feels they are not living up to their true potential I highly recommend coaching with Karen.

It’s be a journey for good

When I was introduced to Karen I was immediately impressed by Karen’s enthusiasm and confidence regarding my needs. Therefore, I took no hesitation in taking Karen on to deal with what was an extremely stressful and worrying issue for not just me, but all my loved ones also.

Having experienced counselling previously, this unique approach is interesting and impactful.

Karen guided me to help myself via the way that I use my thoughts and working with my subconscious mind as opposed to my thoughts and subconscious working in different directions. This process is not so simple and takes commitment, however during a short space of time, after looking deep into areas of my life things just seem to fall into place giving a very different outlook and flow, getting aha moments at the funniest of times. I can say that the outcome for myself has had an incredibly positive impact on my health and wellbeing.

For seven months I was having Temporal Lobe Partial Seizures that lasted between 7-10 seconds, three/four times a day! After 15 hours of coaching over two months and with continued support, these have stopped, having occasional ones through the night when I am asleep. I would have taken this swap all day long!

I am incredibly happy with how Karen helped me, not just with my health but other aspects of my life too, personal and with my decision making within my own business also. In all, I understand myself at a deeper level. I am calmer, happier and more at peace with myself and it’s noticed by my loved ones. It’s been a journey for good.

A massive thank you Karen, I will recommend you to all that I deem necessary! Thank you.

A Lifechanging Experience

I have been having regular coaching sessions with Karen for 9 months now, to support me in a recent promotion and increased responsibility at work.

Through working closely with me to identify the root cause of my insecurities, working habits and behaviours that were holding me back, Karen has completely transformed my outlook on the working day, and has been instrumental in me building my confidence, both in and outside of work.

When I reflect, I can not believe the impact my sessions have had in a relatively short period of time. This has been in the truest sense, a lifechanging experience.

I would absolutely recommend Karen’s incredible work to anyone

“I remember before my session that I was absolutely terrified of lifts, ever since being on holiday in Germany in 2014 and a lift broke down whilst I was in it.  Ever since then I have been shaken!

But since my session with Karen I have felt so much better; it highlighted how I was worrying over nothing for 7 years.  I am fine in lifts now, I am calm and don’t give them a second thought, which really surprised me.

Using lifts frequently in my day to day life, I save so much precious time…in addition to feeling calm and elevated.

I would absolutely recommend Karen’s incredible work to anyone”.

Karen is a great mindset coach

Karen is a great mindset coach.  She did a couple of short sessions with me working on a couple of areas that I struggled with and within a very short space of time, she helped me to change my thought process about something I had always got upset and stressed about for years…now they aren’t even a thing!

I would highly recommend her to anyone struggling in any aspect of their life…it’s a lifestyle changer.

I am continuing my journey and I would recommend Karen to anyone

“We all need a coach for personal, business and health related issues.  I was lucky to reconnect with Karen, an ex-colleague of mine who I thought becoming a coach was only natural for her.

She was quickly able to assess my situation and helped me make a few small changes that saved me.  Just before New Year 2019, I was hopeless and getting sick every few weeks.  Not only did Karen help me to get unstuck but also helped me to move past my negative mental rut that was affecting my health tremendously and nearly every area of my life.  I am continuing my journey and I would recommend Karen to anyone who wants to change their lives.  She is an amazing listener, great coach and real”.

I got the space and support to understand what drives me

AnthonyTo take a ‘time out’ from the challenges of routine and career, to take a breath and ask yourself, what is it all for ? Why the 14 hour days, the work calls at weekends, the long haul flights and the 4.00am starts from home and 1.30am return the following morning, practically 3 days in one.

The monetary reward is not the answer. I was operating “on pilot”. I needed to understand why I was driving myself to the limits, for what or ultimately for who’s benefit. I needed perspective and the opportunity to reset.

Limelight helped me take the step back, personally and professionally. I got the space and support to understand what drives me, what I really want from life. Karen gave me the confidence and clarity to think about what is important to me and how I can contribute more to myself and those I care about.

The investment in yourself with her [Karen] is so valuable

Karen recommended a 15 session transition course for me that allowed me to discover so many things about myself.  Being MD of my own company, I was starting to find that I was losing my confidence and felt everything spiraling out of control.  I was not afraid to admit I needed help.

Through the course, Karen gave me the tools for recovery and future growth, she showed me how I could become empowered again with complete positivity; the mindset change I never realised was needed.  Past situations I had unconsciously locked away were released and gave me another outlook.

I would recommend Karen to any professional, in fact anybody that feels lost and negative.  The investment in yourself with her is so valuable.

Thank you for the journey you gave me and for the continued support you give to me.  New beginnings with a new me

I am ready to conquer the world in my way.

As a business owner, life can sometimes be frustrating as well as lonely as you need to keep that calm, successful persona on display at all times…and it can become exhausting both emotionally and physically.  My sessions with Karen gave me great tools to discover what was the real root cause of my frustration leading to a major breakthrough and insight so that now I can move forward in a positive and strong way.  I am ready to conquer the world in my way.

If you are feeling frustrated or exhausted and don’t know why, I highly recommend having a conversation with Karen.